Modern therapy for adults and couples.

All things couples. Real talk. No stuffy therapy vibes.

A couple sitting on a dock at sunset, facing away from the camera, with the sun low on the horizon and distant trees in the background.

Mental Health Counselor in Layton, Utah and Surrounding Areas

A woman with curly dark hair sitting on a chair against a tan background, smiling at the camera, wearing a denim jacket, a black graphic t-shirt, a silver bracelet, and a tattoo on her left wrist.

Hi, I’m Candace Lance.

Therapist intern, registered yoga teacher and someone who has lived enough life to actually get it.

I focus on all things couples. Communication, conflict, intimacy, infidelity, anxiety, trauma and the conversations most couples never get to have. I also work with women navigating anxiety, trauma and major life transitions. Taboo topics are welcome here. Nothing is off limits.

Sessions feel like a real conversation. We might get deep. We might laugh. We might bring in a little woo. Whatever it takes to get somewhere real. I start with what is already working and we build from there, entirely on your terms.

You might be here because…

  • Your relationship feels more like a standoff than a partnership.

  • Anxiety is making it hard to show up for the people you love.

  • You’re parenting and things feel overwhelming right now.

  • You’ve been through something hard and you’re still carrying it.

  • You’re LGBTQ+ and want a therapist who actually gets it with no explaining required.

  • You’re navigating neurodiversity and want support that meets you where you are.

  • Life has handed you more than you expected and you’re running on empty.

  • You just know something needs to shift and you’re ready to do something about it.

Accepting new clients in Layton, UT and telehealth throughout Utah.